About Brad Hoy PT
My client's growth in confidence and progress as they go through my programmes are the number one reasons for my love of personal training.
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Away from any other distractions and in an enclosed personal space, my studio becomes your fortress, allowing you to thrive in a safe and performance-focused environment.
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I put together an in-depth training schedule, offer you nutritional advice and guidance through the dos and don’ts of weight training and exercise. We work together as a team to reach your goals.
My Private Facility
My Methods
Personal Training
Whether you’re looking for a body transformation, to change your lifestyle or to work solely on sports related performance, our 1-2-1 training programmes give you the structure and motivation you need to exceed your targets.
Group Training
Training as part of a group can push you to new levels of determination. It’s hugely important that you feel comfortable during your workout so we offer bespoke training sessions as part of a two or three person squad.
Online PT
We understand how difficult it can be to get to a PT around your work and family and therefore offer online support as a way of staying accountable for your health and exercise whilst being guided along the way.
Nutrition and Advice
You know what they say… Abs are made in the kitchen.
Good nutrition is just as important as frequent exercise. As part of your personal training package we also provide; Dietary analysis, bespoke diet plans and weekly progress reports.
Contact Me
